Circadian Lighting with LEDs for Better Sleep and Health
Struggling with restless nights? The culprit may be your lighting, not your habits. Circadian lighting uses science-based LEDs to mimic natural sunlight patterns, boosting sleep, energy, and mood. From smart bulbs to whole-home systems, discover how aligning light with your body’s rhythms can transform wellness and daily living.
By Aidan Summers
4 min read